Everybody has aluminum foil in their house and only some of us know the benefits that it can bring to our health. It is useful in the kitchen, but it can also be great to your body. Find out what it can do! [expand title=”Show more text”]
Aluminum foil is good if you suffer from fatigue and insomnia. This trick is recommended by Consumer Health Digest and it is guaranteed to work. Cut some small pieces of aluminum foil and put them in the freezer for 2-4 hours. Take the pieces and place them on your face, especially on the most vulnerable areas and leave them on until you feel that your face is relaxed.
Another way that you can use aluminum foil is by wrapping your feet in 5-7 layers of it and leaving it for about an hour. This is a great way to get rid of unwanted cold. After that, remove the foil and leave your feet breathe for 1-2 hours. You should repeat this procedure daily for a week and you will feel much better.
Aluminum foil is also great when you need to treat some painful disorders. Pain can be caused by arthritis, gout, sciatica or you can have heel pain. Wrap your feet with aluminum foil and cover the area with plastic, using gauze to keep it on. You should let the aluminum foil act overnight. Repeat the treatment for 2 weeks and then take a break for another 2 weeks.[/expand]